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May 13th 2012

kidsucan posted a photo:

May 13th 2012

I Love Marmite.

May 12th 2012

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May 12th 2012

The worlds longest Hockey game is taking place in Chestermere, Alberta.

May 3rd 2012

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May 3rd 2012

Students from Manachaban School held a 3-on-3 hockey tournament and raised $500 for Right To Play. Great work everyone.

April 28th 2012

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April 28th 2012

Lacrosse Quest 24 Team picture. Great job everyone.

April 28th 2012

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April 28th 2012

It's done. The Guinness World Record for the longest game of Box Lacrosse has been set at 24 hours. Great job everyone.

Ice Cubes

The Cochrane and Calgary area got nailed with a big time winter storm this week. It started last Friday and we're still in the deep freeze (Thursday). A perfect time to test out the winter gear.

I headed out on Sunday (-21C, -31C with the wind chill) and made it 15km before my CamelBak turned into a block of ice. I had two pairs of gloves but the hands remained cold, I also realised that another pair of insulated shorts would have have been a good idea. I managed to complete a half marathon in 2hr 25min 14sec but I had work to do on my gear.

My friend Dave had mentioned that hand warmers in the lining of the gloves works well, so I slit open the backs of my mitts and shoved in a couple of packs in each glove, excellent. I also purchased an insulation kit for the hydration pack, we'll see.

Yesterday I headed out for my second "Winter Test", this time on the Cochrane Foothills Marathon course. The temp was a tropical -13C (-20C with the wind chill) and basically the gear worked well. The hands stayed warm and the CamelBak remained unfrozen (a drink every 4m 30s to keep the water moving). I was pretty beat at the end but I completed the marathon course in 5hr 35min 27sec. I'm using a Garmin 310xt and down load the run info at home, very interesting.

The other CamelBak

CamelBak

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