Chinook Triathlon

Below are the Latest Marathon stats:

Marathon: #109
Date: friday June 18th 2010
Course: Cochrane Town Marathon
Run time: 5hr 19min 32sec (See Garmin Connect)
Aver. Heart Rate: 109 BPM
Temperature C: 8C
Distance covered to date: 4599.8km (2855.8ml)
Total number of runners: 4

I had a busy day lined up with meetings and presentations. Sounds just like another day at the office with a marathon thrown in. I headed off at 7.00am as I had to meet Firefighter Jared at 8.00am. Jared had a cheque for Right To Play. At 7.30am I got a call from Sue saying that Runner Cathy was at the door to run with me. I remembered I had put 7.30am as my start time today and hadn't changed it. I ran back to the house and headed off again with Cathy. Then over to Jared's to pick up the cheque. It was from the Firefighters of Cochrane and was $300.00 for Right To Play. Many thanks.

My morning run ended at 10.00am and I had completed 20km. Then it was over to Stoney Trail Mazda to talk to Owner Asheet about run sponsorship. Then back to Cochrane. After a quick lunch Sue and I headed out for a couple of hours. Sue ran 15km, then I finished off the marathon. Time to watch the first half of the England vs. Algeria game: Rubbish. Then over to the Chinook Triathlon registration meal. Organizer Mike had asked me to say a few words about Marathon Quest 250 and Right To Play, which I did. Back home to watch the second half of the England vs. Algeria game: Rubbish. Blog then Bed.

New Llama Facts

Thanks to "Team Llama" at Ecole Sam Livingston School for the latest set of facts.

Fact 22: Regular toenail trimming help Llamas remain hardy and healthy.

Quote of the Day

"Facts do not cease to exist because they are ignored"

Aldous Huxley

Firefighters of Cochrane donated $300.00 to Right To Play. Thanks Jared.

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